New? Start here! Intro to Pole Class or 4-Week Series
🪄 FLIGHT NIGHT — Watch LIVE Online via Zoom! 🪄
🪄 FLIGHT NIGHT — Watch LIVE Online via Zoom! 🪄Annual Halloween Showcase | Online Admission: $15 | Ages 18+ Magic is in the air… and so are we! Enjoy Vertical Pole Studio’s 13th Annual FLIGHT NIGHT Halloween Showcase from the comfort of your home. Join us virtually for an unforgettable evening of ...
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🎃 Halloween Chair Dance Workshop 🎃
🎃 Halloween Chair Dance Workshop 🎃 This 75 minute workshop will focus exclusively on the chair as our dance apparatus. The choreography is beginner friendly, so all levels of dancers are encouraged to sign up! Rhema will guide you through a fun and flirty chair dance routine for the first hour of...
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1hr Private Lesson (1 person)
Want class at your own time? We offer Private & Semi-Private Lessons at times that fit your schedule. These are a great way to learn pole and aerial arts at your own pace. Private lessons are available for Pole, Lyra, Silks, Sling or Flexibility. Lessons are available in one hour increments. We...
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60 min
1hr Semi-Private Lesson (2 students)
Want class at your own time? We offer Private & Semi-Private Lessons at times that fit your schedule. These are a great way to learn pole and aerial arts at your own pace. Private lessons are available for Pole, Lyra, Silks, Sling or Flexibility. Lessons are available in one hour increments. We ...
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60 min
Private Studio Rental
1HR PRIVATE STUDIO RENTAL Non-Studio Members $120 - 60 minutes - Max of 4 people Monthly Auto Renew Members $75 - 60 minutes - Max of 4 people Space rentals are for personal use (practice, rehearsals, videotaping, etc.), and are not for profit or instructional purposes. Please note, if guidelines...
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Intro to Pole | FIRST TIMERS & NEW Beginners
Ready to try something exciting, empowering, and completely different? Our Intro to Pole class is designed especially for first-time and new beginner students—no previous dance, fitness, or pole experience required! In this supportive, beginner-friendly class, you’ll learn: Essential pole termino...
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Pole | Intro to Level 1+ (Heels Welcome)
New to pole, building your confidence, or somewhere between beginner levels? This class is designed to meet you exactly where you are! Perfect for first-time students through upper beginners, Pole Intro to Level 1 introduces foundational pole dance movements while offering personalized progressio...
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Pole Beginner | Level 1 | Experience Required
We recommend 6 to 8 Intro/Level 1 classes OR completing the 4 Week Series Intro to Pole PRIOR to moving into the Level 1+ Pole class. Expanding on your Intro to Pole classes, students will continue to build confidence! This class is designed for experienced beginner pole students, you will conti...
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Intro to Spin Pole | Non-Invert Class (Heels Welcome)
THIS CLASS IS NOT FOR FIRST TIME STUDENTS. This is an upright only (non-invert) class. Intro to Spin Pole Discover the beauty, flow, and excitement of spin pole in a supportive, beginner-friendly environment. This class is designed for students who are completely new to spin pole or are still dev...
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Spin Pole | Upper Beginner | Experience Required (Heels Welcome)
Build strength, confidence, and fluidity as you take your spin-pole practice to the next level. This class is designed for students who understand spin-pole fundamentals and are ready to develop greater endurance, improve rotational control, and connect movements into longer combinations. Student...
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Pole | Climb & Invert | Level 1+ | Experience Needed (Heels Welcome)
✨ Pole Climb & Invert – Level 1+ ✨ Not for Brand New Students Build the Strength to Rise and the Confidence to Turn Your World Upside Down! Ready to elevate your pole practice? This upper-beginner class is designed to help you develop the strength, technique, body awareness, and confidence needed...
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Get Low | Base Pole & Floorwork | First Timers Welcome
Get Low in this slow and sensual class suitable for all skill levels! Work up a sweat as we slide, glide and slither across the floor! In this class, we'll be flowing through a sequence of basic sensual movement and playing with heel-work with and without the use of an apparatus. Learn floor fund...
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Hypnotize | Pole Flow & Fluidity | All Levels (Heels Welcome)
Learn how to hypnotize your audience through the art of pole dance. Our Pole Flow class is based on a fusion of floorwork and dance technique, basic principles of pole dance and artistic interpretation of the music and rhythm. With a focus on paying attention to details, we will elevate your prac...
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Open Practice | POLE
Limited spots available. 1 person per Pole. THIS IS NOT A CLASS SETTING, NO INSTRUCTION WILL BE PROVIDED. Please bring headphones if you plan on listening to music. There will be a stereo playing. Open Pole Practice is a scheduled, unstructured time to do your pole "homework." This is a great o...
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Open Practice | LYRA (Aerial Hoop)
Limited spots available. 1 person per apparatus. LYRA ONLY THIS IS NOT A CLASS SETTING, NO INSTRUCTION WILL BE PROVIDED. Please bring headphones if you plan on listening to music. There will be a stereo playing. Open Lyra Practice is a scheduled, unstructured time to do your Aerial Hoop "homework...
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Intro to Lyra (Aerial Hoop) | First Timers & New Beginners
Step into the world of aerial artistry with our Intro to Lyra class—an empowering blend of strength, grace, and playful exploration. This class is designed for brand-new beginners as well as students who are ready to build on foundational skills with confidence. You’ll learn proper mounting and d...
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Lyra (Aerial Hoop) | All Levels
A "Lyra All Levels Class" is an aerial hoop (also called "Lyra") class designed for students of all experience levels, from complete beginners to advanced aerialists, where the instructor will adapt exercises and skills to each individual's ability, focusing on building foundational techniques wh...
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Warm Beginner Yoga (80° – 85°F)
Held next door at Navarre Beach Yoga Studio. This welcoming Warm Beginner Yoga class is perfect for those new to yoga or looking for a gentle practice. We will explore basic postures with modifications, focusing on breath and alignment in a slightly heated room to enhance flexibility. Expect a su...
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Warm Flexibility (80°– 85°F)
Class held next door at Navarre Beach Yoga. Melt away tension and cultivate deep flexibility in Warm Flexibility. In a soothing environment heated to 80–85°F, this class invites you to slow down, breathe deeply, and allow your body to gradually open. Through long, passive holds (typically 3–5 min...
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Pole Dance Party | Quickie | 1hr Pole Dance Celebration
Our private parties are ideal for a bachelorette celebration, "Girls Night Out", birthday, divorce, or just because you want to party! Give your friends the VIP treatment and have our studio all to yourselves. We encourage pictures and a lot of fun! Whatever the occasion Vertical Pole Studio is a...
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60 min
4-Week Series | Intro to Pole
1 hour/4 Classes $125 for Non-Members Memberships Valid Designed for the absolute beginner. NO DANCE, FLEXIBILITY, or FITNESS EXPERIENCE NEEDED! This series is perfect for you if you want to learn Pole Fitness. This 4 week series focuses on students new to pole fitness and those mastering the bas...
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Aerial Yoga: Elevate Higher
Explore flow, inversions, and transitions in this uplifting class for students with prior aerial yoga experience. Designed for students who have completed the 4-Week Intro Series, Foundations class or have prior hammock experience, this class deepens your practice with flowing sequences, controll...
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Aerial Yoga: Restorative
Restorative Aerial Yoga is practiced in a low-hanging aerial hammock that allows for accessibility and gentle support with poses to deepen flexibility, release facia, open joints and decompress the spine while encouraging a sense of calm and grounding. This class is appropriate for anyone with ph...
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Aerial Yoga: Elevate (No Experience Needed)
Held next door at Navarre Beach Yoga & Wellness Academy Elevate your practice with this dynamic aerial yoga class that blends strength training, conditioning, and mindful movement. Designed for all levels, this class builds functional strength, improves flexibility, and enhances body awareness in...
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VPS INSTRUCTORS ONLY | Class Planning, Training & Content Time
Designated for ACTIVE VPS Instructors Only. Free Studio Time | Class Planning, Team development, content and training time.
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FPC: Pole Geometry Lab | Natasha Wang
Dive into Natasha Wang’s signature style, packed with yoga-inspired shapes, grip variations, threading, and twisty shapes and combos. This 90 minute workshop will challenge you to explore movement in new ways and get playfully “tied up” in the process. We’ll work on both spin and static poles to ...
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FPC: Work The Base (Choreography) | Claudia Renee
The Work The Base 90-minute workshop invites you to learn one of Claudia’s signature mid-tempo routines, rooted in fluidity, musicality, and intention. This class focuses on building confidence in choreography while exploring transitions, textures, and expressive movement around the base of the p...
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FPC: Signature Tricks, Transitions and Combos (int-adv) | Phoenix Kazree
If you've been coveting the skills that Phoenix performs and posts on social media, her 90-minute Signature Tricks and Transitions is for you. You will learn skills that she has created, made famous, and those that are her favorite. Pre-Requisites: Aerial invert, Leg hangs (both inside and outsid...
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FPC: Script with Sole - Edgework | Tia Jax
The most emotive stories, letters, and poems were once written in script—the graceful connection of the hand shaping intention and feeling into every word. In this 90-minute workshop, we translate that same artistry to your dance, learning to articulate footwork as if writing on air. Every heel, ...
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FPC: Tumbles 4 Lyfe (ADV)| Natasha Wang
Go from “oh no!” to “heck yes!” in just 90 minutes. Learn crowd-pleasing drops, flips, faux flips, tumbles, and other dynamic pole movements—no gymnastics background required. We’ll cover safe, progressive techniques to help you move from nervous to fearless while having a blast. Level: Advanced
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FPC: Shapeshifting for Pole Creatures | Natasha Wang
Transform your favorite foundational moves into something magical! In this 90-minute workshop, you’ll take Pole Sit, Figurehead, Stargazer, Jasmine and more, and explore accents, grip variations, and playful movement techniques to make them your own. No inverts required, just a basic knowledge of...
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FPC: Flooreo (Choreography) | Claudia Renee
Flooreo is Claudia's signature floorwork experience designed to help you connect deeply to your movement. This 90-minute workshop guides you through a full routine performed entirely on the floor, blending fluid transitions with dynamic elements. Whether you feel at home on the ground or are stil...
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FPC: Velvet Inferno (Sequence-Based) Intermediate | Claudia Renee
Claudia Renee featuring a 90 minute Velvet Inferno workshop! An intermediate pole sequences and flow class where sultry fluidity meets unexpected fire. This class blends smooth, continuous movement with sharp accents, dynamic transitions, and moments of intensity that elevate your basework. Each ...
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FPC: Fly Girl (int/adv) | Phoenix Kazree
Phoenix Kazree - Despite the title of this 90-minute workshop, it is great for both women and men. Get a good grip and fly around the pole with fun and dynamic flying spin combinations. This workshop will take you around, around, and upside down. Let's go beast mode on that static pole and go har...
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FPC: Welcome to Splitsville (int/adv) | Phoenix Kazree
This 90 minute workshop starts with a vigorous warmup and stretch session to prepare you for pole splits, floor splits, and more splits. Included will be creative entrances and exits to classical split moves, as well as new and en vogue split skills. If you are not yet a 180 degree splitter, don'...
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FPC: The Essence of Goo | Tia Jax
The Essence of Goo is a 90 minute workshop devoted to sultry aesthetic and embodied texture. This class explores varying levels of resistance within the body to cultivate movement that is slow, dense, and deliciously gooey. Through a series of curated sequences, dancers will refine heel technique...
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FPC: Soft and Slow Flow | Tia Jax
Tia's Soft & Slow Flow 90-minute workshop invites you to luxuriate in your movement while honoring sound technique and intentional pacing. This workshop centers grace, control, and ease—allowing slowness to create space for presence, breath, and awareness. Through a variety of thoughtfully crafte...
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