
1hr Private Lesson (1 person)
Want class at your own time? We offer Private & Semi-Private Lessons at times that fit your schedule. These are a great way to learn pole and aerial arts at your own pace. Private lessons are available for Pole, Lyra, Silks, Sling or Flexibility. Lessons are available in one hour increments. We...
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60 min

1hr Semi-Private Lesson (2 students)
Want class at your own time? We offer Private & Semi-Private Lessons at times that fit your schedule. These are a great way to learn pole and aerial arts at your own pace. Private lessons are available for Pole, Lyra, Silks, Sling or Flexibility. Lessons are available in one hour increments. We ...
Learn More →Appointment
60 min

🌟8-Week "Learn to Pole Dance" Series🌟
Designed for the absolute beginner—no dance, flexibility, or fitness experience required! This progressive 8-week series is the perfect way to begin, rebuild, or refresh your pole journey. With guidance from a certified, supportive instructor, you’ll learn the fundamentals of pole fitness while b...
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Intro to Pole | FIRST TIMERS & NEW Beginners
Our Intro to Pole Class is designed for first timers and new beginner students. Feel free to take this class as often as you like! We highly recommend 4 to 6 classes before moving into Level 1. Students will learn pole terminology, master the basics with a variety of pole dance FUNdamentals, buil...
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Pole | Intro to Level 1+
This class is suitable for participants with no experience all the way to upper beginner. From first-time beginners to upper beginners this class is tailored to each student's needs. This class covers foundational moves and their progressions and is suitable for a variety of skill sets and abilit...
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Pole Beginner | Level 1 | Experience Required
We recommend 6 to 8 Intro/Level 1 classes OR completing the 4 Week Series Intro to Pole PRIOR to moving into the Level 1+ Pole class. Expanding on your Intro to Pole classes, students will continue to build confidence! This class is designed for experienced beginner pole students, you will conti...
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Sultry Pole Dance | All Levels | First Timers Welcome!
Step into a class designed to help you feel confident, empowered, and beautifully connected to your body. This multi-level Sultry Pole Dance class blends floor transitions, a beginner-friendly spin, and an accessible pole trick, with modifications offered for all strength and experience levels. W...
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Pole Flow | Level 1 & 2 | Experience Required
Not for brand new students. We recommend 4 to 6 Intro to Pole classes. Our Pole Flow class is based on a fusion of floorwork and dance technique, basic principles of pole dance and artistic interpretation of the music and rhythm. After a deep warm-up we will work on different pole moves and trans...
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Spin Pole | Level 1 | Experience Required
THIS CLASS IS NOT FOR FIRST TIME STUDENTS. We recommend completing 8 to 10 Intro to Level 1 classes. This is an upright only (non-invert) class. This class is taught exclusively on SPIN POLE. The focus is flowing movement and transitions seamlessly together, while learning a variety of grips and...
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Pole | Level 2 | Intermediate | Spin & Static
Intermediate (Level 2) we will teach you on both Static and Spin depending on the lesson/combo of the day. It is our professional opinion that you learn the foundations of STATIC Pole before SPIN so that you have the foundations to keep you safe. *Students always have the option of keeping their ...
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Pole Tricks & Heels | Multi-Level | PREREQ: Solid Climb
Step into your power and elevate your pole game, literally! This class blends technical pole tricks with the art of heels movement, focusing on strength, fluidity, and style. You’ll learn how to safely execute spins, transitions, and poses while incorporating heels techniques like body waves, hee...
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Open Practice | POLE
Limited spots available. 1 person per Pole. THIS IS NOT A CLASS SETTING, NO INSTRUCTION WILL BE PROVIDED. Please bring headphones if you plan on listening to music. There will be a stereo playing. Open Pole Practice is a scheduled, unstructured time to do your pole "homework." This is a great o...
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Lyra (Aerial Hoop) | Intro to Level 1+
Step into the world of aerial artistry with our Lyra Intro to Level 1+ class—an empowering blend of strength, grace, and playful exploration. This class is designed for brand-new beginners as well as students who are ready to build on foundational skills with confidence. You’ll learn proper mount...
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Stretch & Flexibility | All Levels
This is a great class for anyone looking to improve their flexibility and range of motion. Perfect for dancers and aerialist looking to improve their lines but is equally beneficial for anyone looking to unlock tight muscles within their body. It’s open to all levels of flexibility. This is an in...
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Private Studio Rental
1HR PRIVATE STUDIO RENTAL Non-Studio Members $120 - 60 minutes - Max of 4 people Monthly Auto Renew Members $75 - 60 minutes - Max of 4 people Space rentals are for personal use (practice, rehearsals, videotaping, etc.), and are not for profit or instructional purposes. Please note, if guidelines...
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Floor-ology | All Levels
Work up a sweat as we slide, glide and slither across the floor! This steamy class is suitable for all skill levels. In Floor-ology we'll be flowing through a sequence of basic sensual movement and playing with heel-work without the use of an apparatus. Platform heels are highly recommended but n...
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Pole Dance Party | Quickie | 1hr Pole Dance Celebration
Our private parties are ideal for a bachelorette celebration, "Girls Night Out", birthday, divorce, or just because you want to party! Give your friends the VIP treatment and have our studio all to yourselves. We encourage pictures and a lot of fun! Whatever the occasion Vertical Pole Studio is a...
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60 min

VPS INSTRUCTORS ONLY | Class Planning, Training & Content Time
Designated for ACTIVE VPS Instructors Only. Free Studio Time | Class Planning, Team development, content and training time.
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4-Week Series | Intro to Pole
1 hour/4 Classes $88 for Non-Members Memberships Valid Designed for the absolute beginner. NO DANCE, FLEXIBILITY, or FITNESS EXPERIENCE NEEDED! This series is perfect for you if you want to learn Pole Fitness. This 4 week series focuses on students new to pole fitness and those mastering the basi...
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Pole | Wake up and Flow | Mixed-Levels
Wake-up and start flowing with Tess on Saturday mornings in a guided, mixed-level class! The class is designed to help students grasp the fundamentals of flowing seamlessly and effortlessly in their freestyle through instruction and repetition. Students can expect to review freestyle, pole, and ...
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Pole Choreo' | Beg/Int | Low Flow & Floorwork
Students can expect to dive into a sensual, low flow and floorwork choreography with Tess that emphasizes finding flow through dynamic movement, musicality, and attention to detail. This choreo will feature intermediate tricks such as shoulder rolls, shoulder stands, and a reliance on upper body ...
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4-Week Beginner POLE PERFORMANCE Series
4-Week Beginner Pole Performance Series with RachaelStep into your confidence and explore the art of performance in this beautifully curated 4-week series designed for beginner pole students. Under the guidance of Instructor Rachael, you will learn choreography, build stage presence, and complete...
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Aerial Yoga: Elevate Higher
Explore flow, inversions, and transitions in this uplifting class for students with prior aerial yoga experience. Designed for students who have completed the 4-Week Intro Series, Foundations class or have prior hammock experience, this class deepens your practice with flowing sequences, controll...
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Aerial Yoga: Restorative
Restorative Aerial Yoga is practiced in a low-hanging aerial hammock that allows for accessibility and gentle support with poses to deepen flexibility, release facia, open joints and decompress the spine while encouraging a sense of calm and grounding. This class is appropriate for anyone with ph...
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Aerial Yoga: Flexibility (No experience needed)
Lengthen, release, and transform your body in this deeply effective flexibility-focused aerial yoga experience. Aerial Yoga Flexibility is designed to help you safely increase range of motion, improve mobility, and create long, lean muscle tone using the support of the hammock. By combining passi...
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❤️Be My Valentine - Chair Dance Workshop❤️
❤️Be My Valentine - Chair Dance Workshop❤️This 75 minute workshop will focus exclusively on the chair as our dance apparatus. The choreography is beginner friendly, so all levels of dancers are encouraged to sign up!The goal of this workshop is to help you perform with confidence and grace to the...
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Get Low | Base Pole & Floorwork | All Levels
Get Low in this slow and sensual class suitable for all skill levels! Work up a sweat as we slide, glide and slither across the floor! In this class, we'll be flowing through a sequence of basic sensual movement and playing with heel-work with and without the use of an apparatus. Learn floor fund...
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Hypnotize | Pole Flow & Fluidity | Experience Required
Learn how to hypnotize your audience through the art of pole dance. Our Pole Flow class is based on a fusion of floorwork and dance technique, basic principles of pole dance and artistic interpretation of the music and rhythm. With a focus on paying attention to details, we will elevate your prac...
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Flow Mechanics | First Timers Welcome
This class highlights a different theme or movement pathway each week. In this class we explore multiple ways to incorporate the movement focus chosen, and how that movement progresses into higher level proficiency. Flow Mechanics aims to further the understanding of basic foundational movement a...
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