🌟8-Week "Learn to Pole Dance" Series🌟

Designed for the absolute beginner—no dance, flexibility, or fitness experience required! This progressive 8-week series is the perfect way to begin, rebuild, or refresh your pole journey.

With guidance from a certified, supportive instructor, you’ll learn the fundamentals of pole fitness while building strength, stamina, flexibility, and confidence you never imagined possible.

💸 8 Classes (1 hour each) – just $169 for the full series
🔥 LIMITED TIME: Use code POLEDANCE to SAVE $40!

Series Structure

Meets once a week on the same day and time for 8 weeks (60 minutes each).
Weeks 1–6: Static Pole (non-spinning) basics
Weeks 7–8: Intro to Spin Pole

By the end, you’ll understand how to safely train on the pole, flow with confidence, and begin to express your creativity through movement.

What You’ll Learn

Basic pole moves & static holds
Foundational spins & transitions
Floorwork fundamentals
Creative movement & expression
Safety & pole terminology
Intro to dancing in heels & exploring sensuality
Beginner climbs & spins

What to Bring & Wear

Bring: Water, pole journal, and optionally your phone to record progress.
Wear: Tank top, sports bra, fitted shorts, socks
Leave at home: Jewelry & lotion (they prevent grip and safety).
Optional but recommended: Knee pads for floorwork.

Important Notes

Minimum: 4 students required for the series to hold. If the minimum isn’t met, you’ll receive a studio credit on your student account. (no refunds/transfers).
Make-up: 1 make-up class included—contact Kasey to schedule a drop-in at your level.
Class size: Up to 12 students (6 poles available, sharing ensures everyone learns by doing and observing).
Commitment: Please confirm your availability—spots are reserved for the full 8 weeks.
Results: Consistency is key! Open Pole practice between classes is highly encouraged.

Why Pole?

Pole dancing is playful, empowering, and transformative. More than a workout, it’s a chance to reconnect with your body, build strength, and express yourself. From giggles to grit, every week you’ll grow stronger, more graceful, and more confident.

No prerequisites—just bring yourself, an open mind, and a willingness to try something new.