Get Low in this slow and sensual class suitable for all skill levels!

Work up a sweat as we slide, glide and slither across the floor! In this class, we'll be flowing through a sequence of basic sensual movement and playing with heel-work with and without the use of an apparatus. Learn floor fundamentals that translate to all styles of music, and elevate your freestyle flow with grounded floor tricks. Pole work will be focused on the base, which means you will be learning fun new transitions that will move you around the floor while using the base of the pole as your anchor. 

This is a great class for beginners who wish to learn heel technique and movements, but all transitions can be performed in socks. Experienced dancers are encouraged to bring their heels for an extra challenge. Knee pads or knee high socks/leg warmers to cover the knees should be worn, otherwise students may not be able to maximize their experience in this class.

Students can use this class as an opportunity to dress up in whatever makes them feel comfortable and/or sexy: anything from appropriate sexy pole wear to leggings.