Our Intro to Pole Class is designed for first timers and new beginner students. Feel free to take this class as often as you like! We highly recommend 4 to 6 classes before moving into Level 1.

Students will learn pole terminology, master the basics with a variety of pole dance FUNdamentals, build strength, learn ideal form, technique and safety.

BRING: Water, Knee Pads or Leg Warmers (if you have them if not it's ok).

WEAR: Leggings over form-fitting shorts, Tank top, and sock.

*Be sure to leave all your jewelry at home and don't wear any lotions.

QUESTIONS | RULES & STUDIO POLICIES

850-418-8023

contact@vpolestudio.com

www.vpolestudio.com

Providing a safe space to explore, train and grow!