This class is suitable for participants with no experience all the way to upper beginner.

From first-time beginners to upper beginners this class is tailored to each student's needs. This class covers foundational moves and their progressions and is suitable for a variety of skill sets and abilities.
Not sure if you're ready to move up? Still in the in-between? Very first class? This class is meant to encompass all of these scenarios. Students will learn pole terminology, master the basics and progressions with a variety of pole dance FUNdamentals, build strength, learn ideal form, technique and safety.

BRING: Water, Knee Pads or Leg Warmers

WEAR: Leggings over form-fitting shorts, Tank top, and sock.

*Be sure to leave all your jewelry at home and don't wear any lotions.

QUESTIONS? Reach out!

kasey@vpolestudio.com

www.vpolestudio.com