✨ Pole Climb & Invert – Level 1 ✨ Not for Brand New Students
Defy Gravity, One Grip at a Time!
Ready to take your pole journey to new heights—literally? This beginner-friendly class is designed to build the strength, confidence, and technique you need to safely climb the pole and start exploring basic inverts.
We'll break down the fundamentals of climbing with proper form, teach you how to engage your muscles effectively (yes, abs—we're looking at you!), and introduce entry-level inverts that set the foundation for more advanced moves down the road.
What to expect: 💪 Warm-up and conditioning to activate those pole-perfect muscles 🧗♀️ Step-by-step pole climb techniques 🔄 Introduction to basic inverts (hello, upside-down world!) 🙌 A supportive, empowering environment with encouragement every step of the way
Perfect for students who are comfortable with pole sits and beginner spins, and who are ready to challenge themselves in the best way possible.
No pressure, just progress—because we rise by lifting ourselves!
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