This is a great class for anyone looking to improve their flexibility and range of motion. Perfect for dancers and aerialist looking to improve their lines but is equally beneficial for anyone looking to unlock tight muscles within their body. It’s open to all levels of flexibility.

This is an intense active Flexibility class focusing on your hips, legs, shoulders and back.

WHAT TO BRING: Water, (Yoga Mat & Blocks if you have them)

WHAT TO WEAR: Comfortable clothes with lots of stretch

1hr $30.00

QUESTIONS

850-418-8023

contact@vpolestudio.com

www.vpolestudio.com

Providing a safe space to explore, train and grow!