
Step into a class designed to help you feel confident, empowered, and beautifully connected to your body. This multi-level Sultry Pole Dance class blends floor transitions, a beginner-friendly spin, and an accessible pole trick, with modifications offered for all strength and experience levels.
We begin with a full warm-up to prepare your body for movement. Your instructor will demonstrate the sequence for the day, then break everything down step-by-step so you can learn at your own pace. Once the group feels comfortable, we spend the rest of class exploring the sequence, adding musicality, style, and fun. Each week features fresh movement, so you can drop in anytime, we always love seeing you return.
Expect variety, encouragement, and a playful atmosphere where you can express yourself freely. Heels are never required, but they are always welcome if you want to elevate your experience.
WHAT TO BRING:
Water + pole grip
WHAT TO WEAR:
Tank top, sports bra, form-fitted shorts, or leggings.
Knee pads or knee-high socks/leg warmers are strongly recommended for comfort and safety.
Please remove all jewelry beforehand and avoid lotions on the day of class.
Come ready to move, learn something new, and have a truly unforgettable experience.
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